At Fernbank Museum, we believe that identifying goals is key in transforming the year ahead. In fact, the practice of creating resolutions dates back over 4,000 years ago, when the "Babylonians inaugurated the tradition of making promises to their gods during the new year celebrations."(1)

And still today, creating resolutions remains a meaningful way to shape our futures.  

Here’s why we believe they are important:  

1. Self-Reflection and Growth
   Creating resolutions allows us to evaluate the current state of our lives and identify potential areas of growth and improvement. Taking the time to reevaluate how your life is going helps to reframe your mindset to focus on positive change. 
2. Resolutions help us to envision our future.  
   The most exciting part of a new year is the idea of a fresh start. Reflecting on the past year will allow you to envision the future you want and begin to brainstorm the steps to get there.
3. Setting goals helps us stay motivated and inspired.  
   Setting goals is beneficial because it gives us direction. Identifying the small steps, you can take towards larger goals helps you stay motivated and on track throughout the year.  

To get started, consider focusing on these key areas of life: 

• Financial  
• Relational  
• Career  
• Hobbies  
• Health